About

Over the years Caroline's work has spanned areas as diverse as theatre, television, education and the criminal justice system.  She spent many years running groups and therapy sessions with a range of clients, before becoming a hypnotherapist five years ago. In all, she has over 20 years experience of helping people to move forward in their lives.

Caroline says:

I'm fortunate because I am a naturally positive person, and I'm grateful for that. But I know that many people struggle on all sorts of levels, for example: to feel better, to find meaning and fulfillment in life, to cope with changes, and to feel less overwhelmed. As a hypnotherapist and life coach, I can help you to relieve and resolve these issues.

Caroline is the author of:

THE MENOPAUSE, a guide for Real Women, pub: White Ladder Press, 2009

LIVING WITH DEPRESSION, how to cope when your partner is depressed, pub: White Ladder Press, 2009 (Second edition of 'Living with the Black Dog')

HOW NOT TO WORRY, how to stop anxiety spoiling your life, pub:White Ladder Press, 2008. 

LIVING WITH THE BLACK DOG, how to cope when your partner is depressed, pub: White Ladder Press, 2007

Caroline contributes frequently to the media. She’s regularly asked for advice about depression, anxiety and confidence issues. She also hosts a regular Questions and Answers slot in A Single Step, the magazine for the supporters of the Depression Alliance.

Examples of her media contributions are:

Television:

Radio:
Woman’s Hour BBC radio 4 - Guest interview (Feb 2007) Listen Here

BBC Radio Solent - Guest interview on the Jon Cuthill Show (Feb 2007), and the Charlie Crocker Show (Aug 2007)
BBC Radio Sheffield Interviewed on Rony Robinson’s Forum (2008)

Newspapers & Magazines:

The Mirror - Are you a binge thinker? - contributions from Caroline (March 2009) Read Article

The Independent - How not to worry: A guide to reducing everyday anxiety - contributions from Caroline (Sept 2008) Read Article

‘S’ magazine - Sunday Express  Feature on depression written by Caroline (Feb 2007)

SHE - Feature on depression written by Caroline (April 2007)

Independent Nurse, Magazine for primary care and community nurses - Feature on depression written by Caroline (April 2007)

Take a Break - Special report on beating the blues (April 2007)

Slim at Home - Contributions from Caroline on boosting your mood to be slim (Nov 2008)

Positive Health Online - How to Stop Anxiety Spoiling Your Life – article written by Caroline (Jan 2009) Read Article

Yours - advice about worry from Caroline (April 2009)

Cosmopolitan Bride - Contributions from Caroline on boosting confidence (June/July 2009)

Lighter Life - Contributions from Caroline on how to escape the worry trap (2009)

Choice - Contributions from Caroline on dealing with stress (Sept 2009)

Your Healthy Living - advice from Caroline about dealing with stress and anxiety (Sept/Oct 2009)

For TV and Media work, please contact Caroline’s agent www.tvtalentsupermarket.com