About Caroline Carr
Caroline’s life and work has spanned areas as diverse as theatre, television, education and the criminal justice system. She spent many years running groups and one-to-one therapy sessions with a range of clients before becoming a hypnotherapist six years ago. In all she has over 20 years experience of helping people to move forward in their lives.
Caroline has experience of living with a partner who was depressed, and also has personal experience of an anxiety disorder herself, albeit many years ago.
She says:
I’m glad to be able to tell you why I am so impressed by hypnotherapy. It is such a sensible, common-sense treatment. What could be more efficient than accessing a person’s subconscious, the place where all the information is filed away, and finding the right information to fix the problem? It’s wonderful!
I am fortunate to have been trained in a really effective technique, and also to have the benefit of having worked with other related therapies, for example, NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy).
My experience has led me to believe that if many people who are unhappy or uncomfortable about some aspect of their lives had good hypnotherapy to help them, they would be likely to feel relief quite quickly.
Caroline contributes frequently to the media. She is regularly asked for advice about depression, anxiety and confidence issues. She also hosts a regular Questions and Answers slot in A Single Step, the magazine for the supporters of the Depression Alliance, and is Agony Aunt for the British Journal of Healthcare Assistants.
Examples of her media contributions are:
Television:
-
‘This Morning’ ITV 1 - Guest interview (Jan 2007)
Radio:
-
BBC Radio Solent - Guest interview on the Jon Cuthill Show (Feb 2007), and the Charlie Crocker Show (Aug 2007)
-
BBC Radio Sheffield - Interviewed on Rony Robinson’s Forum (2008)
Newspapers & Magazines:
-
‘S’ magazine - Sunday Express Feature on depression written by Caroline (Feb 2007)
-
SHE* - Feature on depression written by Caroline (April 2007)
-
Independent Nurse, Magazine for primary care and community nurses - Feature on depression written by Caroline (April 2007)
-
Take a Break - Special report on beating the blues (April 2007)
-
Slim at Home - Contributions from Caroline on boosting your mood to be slim (Nov 2008)
-
Positive Health Online - How to Stop Anxiety Spoiling Your Life – article written by Caroline (Jan 2009) Read Article
-
Yours - advice about worry from Caroline (April 2009)
-
Cosmopolitan Bride - Contributions from Caroline on boosting confidence (June/July 2009)
-
Lighter Life - Contributions from Caroline on how to escape the worry trap (2009)
-
Choice - Contributions from Caroline on dealing with stress (Sept 2009)
-
Your Healthy Living - advice from Caroline about dealing with stress and anxiety (Sept/Oct 2009)
-
Choice – Contributions from Caroline on Losing a Parent (March 2010)
-
British Journal of Health Care Assistants – Tools for dealing with depression and anxiety - article written by Caroline (March 2010)
For TV enquiries, please contact David Harper at TV talent supermarket
For all other media enquiries, please contact Suzanne Evans at Suzanne Evans Communications