Caroline Carr
01202 731385
Wellbeing

 

How not to worry, how to stop anxiety spoiling your life

Pub: White Ladder Press, Sep 2008. £9.99

Anxiety and worry are a part of life. But for many of us they can reach a point where they spoil or even ruin our lives. If you are over-anxious, and perhaps even suffer from panic attacks, you need to do something about it. But what? Read More

 

 

 

Living with the Black Dog, how to cope when your partner is depressed

Pub: White Ladder Press, Feb 2007. £7.99

This book tells you all you need to know to help you stay up even when your partner is down. Read More

 

 



 

Living with Depression

Pub: White Ladder Press, Oct 2009

This is the 2nd edition of 'Living with the Black Dog' under a new name. Read More

 

 

 

 

 

 

The Menopause, a guide for Real Women

Pub: White Ladder Press, Oct 2009

Physical and Emotional Health for a Positive Menopause. Read More