Samaritans
www.samaritans.org
tel: (24 hour helpline) 08457 90 90 90
NHS Direct
www.nhsdirect.nhs.uk
tel: (24 hour helpline) 0845 46 47
MIND
www.mind.org.uk tel: 0845 766 0163
Provides a range of information and leaflets on all aspects of mental health
Sane
www.sane.org.uk
Saneline: tel: 0845 767 8000
The Depression Alliance
www.depressionalliance.org tel: 0845 123 23 20
For Post Natal Depression:
www.pnisha.org.uk
www.apni.org tel: 0207 386 0868
Seasonal Affective Disorder
www.sada.org.uk
National Phobics Society – the Anxiety Disorders Charity
www.phobics-society.org.uk
08444 775 774 Mon-Fri 9.15am-9.00p
Manic Depression Fellowship
www.mdf.org.uk tel: 0207 793 2600
Carers UK
www.carersuk.org tel: 0207 922 800
Careers Line (0808 808 777)
First Steps to Freedom
www.first-steps.org tel: (helpline) 0845 120 2916
For all anxiety and phobia issues
No Panic
www.nopanic.org.uk tel (helpline 10am-10pm every day of the year) 0808 808 0545
support for suffers of anxiety disorders
Anxiety Care
www.anxietycare.org.uk tel (helpline): 0208 478 3400
Masses of information on anxiety disorders
The Mental Health Foundation
www.mentalhealth.org.uk tel: 020 7803 1101 (no helpline, but lots of useful information from this charity)