Depression/Anxiety Carers’ Support

Do you live with or care for someone who is depressed or who has an anxiety disorder?

If so, this section is especially for you.

Life can be very lonely when living with someone who is depressed or who has an anxiety disorder

Caroline is in a unique and excellent position to help you, having had personal experience of anxiety and living with a partner who was depressed. She is also the author of three bestselling books on anxiety and depression and has extensive experience working therapeutically with groups and individuals.

Caroline offers support in one of the following ways:

• Depression and Anxiety – some information for partners and carers
• Telephone Support Speak to Caroline direct for advice and support.
• Share Your Experiences Share your experiences of living with someone who is depressed or highly anxious, and read about the experiences of others.
• Caroline Carr’s Coping Clinics Support sessions for the partners, parents, friends or carers of people suffering from anxiety or depression
• Need a break? Wonderful relaxation sessions to give you the mental time out you deserve.

You may also find some of Caroline’s books and downloadable materials helpful, especially:

• LIVING WITH DEPRESSION – how to cope when your partner is depressed
• HOW NOT TO WORRY – how to stop anxiety spoiling your life.
• Audio downloads and cds to help you to relax and unwind
• The knack – an audio download or cd. This technique helps you to take instant mental time out when you need to most

Go to my latest news page to read a range of articles from the media on depression and anxiety. Click here

Caroline's Books