Menopause
Menopause is the time when your periods stop. The levels of the hormones oestrogen and progesterone in your body fall, and you stop producing eggs. But for years leading up to your last period, and for years afterwards, your body goes through a time of immense transition and change.
In the UK the average age for the final period is about 51-52 years, but it may be that you experience menopause much much sooner – perhaps in your twenties or thirties, although this is comparatively rare. Or maybe you still have periods in your 60s. Every woman is different.
Many woman experience uncomfortable physical, mental and emotional symptoms at different stages during menopause, such as hot flushes and night sweats, increased anxiety, insomnia, decrease in libido, lack of confidence, weight gain – well the list just goes on and on. Yet many women are barely affected, and seem to move through menopause with ease.
If you are really suffering, or are worried about the way that you feel, you should always see your doctor in the first instance. Lots of women have used complimentary treatments to relieve some of their symptoms, and Caroline has found that hypnotherapy has helped many women, during this challenging time.
Hypnotherapy can be very beneficial in the treatment of some menopausal symptoms.
If you would like a safe, brief and effective treatment in a caring and supportive environment, pick up the phone today and call 0207 467 8517.