My Books:

How Not to Worry - How to stop anxiety spoiling your life

Pub: White Ladder Press, Sep 2008. £9.99

Anxiety and worry are a part of life. But for many of us they can reach a point where they spoil or even ruin our lives. If you are over-anxious, and perhaps even suffer from panic attacks, you need to do something about it. But what?

Read More

Living with Depression - How to cope when your partner is depressed

Pub: White Ladder Press, Oct 2009

This is the 2nd edition of 'Living with the Black Dog' under a new name.

Read More

Menopause: The guide for Real Women

Pub: White Ladder Press, Oct 2009

Physical and Emotional Health for a Positive Menopause.

Read More

Living with The Black Dog

Pub: White Ladder Press, Feb 2007. £7.99

This book tells you all you need to know to help you stay up even when your partner is down.

Read More