'Free From' – a selection of audio downloads and CDs to help you relax and unwind.

All of these audios are free from music or effects – you will only hear Caroline's voice.

Treat yourself to a mentally relaxing break. Enjoy these at any time when you want to relax. It's like having a story read to you!

They are available to download to your iPod or MP3 player, or as a CD.

Free eBook for Subscribers

Subscribe to My Partner is Depressed for a free eBook:

9 Ways to Support Someone who is Going Through an Emotionally Challenging Time

Caroline's Books