Overcome Lack of Motivation with Hypnotherapy in London & Dorset

Do you lack enthusiasm?

Do you feel as though you have no inner drive?

Does the way you think and feel make you unhappy?

Do you feel indifferent, dissatisfied or bored?

Motivation is your inner drive. It's what powers you to take action. Most people lack motivation at some times, and in some areas of their lives, such as doing the housework, or studying a subject which doesn't interest them, or doing a job they don’t like. But if you know that you lack motivation, and recognise that you are not fulfilling your potential because of it, then you might want some help to find out what's causing it, and how to overcome it.

Symptoms of a Lack of Motivation

The following are some of the symptoms of a lack of motivation:

  • Losing interest quickly
  • Not finishing things that you have started
  • Procrastinating and putting off doing things
  • Avoid doing things
  • Being passive
  • Thinking that you're weak
  • Feeling trapped
  • Feeling misunderstood
  • Feeling lonely, dull and gloomy
  • Wanting to improve your life, but not doing anything about it
  • Having no objectives or goals, or ambitions
  • Knowing that you could achieve more, but don't have the confidence to face new challenges

Causes & Reasons for Lack of Motivation

These are some of the probable causes:

  • The after effects of an illness or trauma
  • Being stressed anxious or depressed
  • Being overwhelmed with things to do or think about
  • Not sleeping well
  • Feeling tired all the time
  • Low self esteem
  • Fear that you might fail
  • Lack of self confidence
  • Fear about what others might think about you
  • Not realising how important the end result is
  • Not being interested in the end result
  • Boredom (whatever that might mean for you)
  • Habitual or learned laziness

Help for Lack of Motivation in London or Dorset

You may or may not know why you lack motivation. Hypnotherapy can help you to find out why you have these negative thoughts and feelings and to change and replace them with ones that are more beneficial for you, so that you can get the most out of your life.

Call me on 01202 731385 or 0784 620 8378, and I will explain the process in more detail and answer your questions.