Caroline's inspiring talks and workshops add insight, sparkle and energy to any conference or event.


Described as 'an outstanding presence with an irresistible energy and joy-abounding aura', her presentations are interactive and fun. She brings lightness and laughter to any occasion whilst presenting her ideas with great depth and sincerity.

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Based on 3 core pillars, the Find Your Oomph System enables you to take control and gently propel yourself forward in life with purpose, confidence, ease and optimism. 


Find Your Oomph coaching, workshops and events embody powerful and fun techniques to increase clarity, vibrancy, inner strength and peace, laughter and joy.

"Many thanks for the workshops at Aviva. The guys loved the sessions - a fantastic way to energise and relax after the day's development programme, and mere mention of the workshops the next day brought the whole experience back to life and the whole group feeling good!"


Pete Bacon, Salix

"Thank you Caroline for a wonderful experience. My team really enjoyed Laughter Yoga and found you to be fun and dynamic. This set the mood for a positive and motivated team away day. I would highly recommend Caroline and her expertise for any team building day or event.


Helen Cooper, Poole OPCMHT Team Leader, Dorset HealthCare, University NHS Foundation Trust

"Caroline Carr has the rare ability to enthuse and motivate; her passion in delivering help to build confidence and regain self esteem is most encouraging and totally inspiring! Caroline is better than a gin and tonic and has all the fizz!"


ViViane Vayssieres, Paule Rochelle Agency

Currently all workshops and retreats are on hold due to the pandemic. In the meantime, here are some joyful memories from the wonderful Oomph Experience retreat in Ibiza in 2017.

"A much enjoyed session that lifted the spirit, lightened the load and broke down barriers. Really good fun!"


Katrina Pringle, Occupational Therapist Dorset County Council


"Many thanks for making us all laugh yesterday. It was like a smile for the soul."


Louise Jones, Community Relationship Fundraiser Lewis Manning Hospice

"Thank you Caroline. You're amazing. Thank you for sharing your light and helping so many others with your wisdom."


Wes Floyd, LYUK

"Many thanks for the Laughter Workshop and your energy on the day. It made a real difference."


Clare Walker, Carers Officer, Dorset Healthcare University Trust NHS Foundation Trust

"Thank you so much for our carers day, it was brilliant and very well received!"

Pam Pillow, Mental health Recovery Worker, Rethink

Caroline is a confident and informative speaker who can engage her audience even if she is speaking on a delicate subject matter. I would highly recommend attending a talk hosted by Caroline.


Zoe Sinclair, Employees Matter

Contact Caroline


+44 (0)784 620 8378 

Contact Form